As we approach the halfway mark of 2025, it's the perfect moment to pause and review the year that has unfolded thus far. Join Kim for a grounding and revitalising session designed to help you check in with your KPIs—your Kick-ass Personal Intentions—and gently course-correct, if needed. Whether you're feeling off-track, craving clarity, or simply in need of some inner space, this session is for you.
Expect a nourishing blend of mindful practices including:
Breathwork to bring balance to the nervous system
Somatic movement to connect with body-awareness
Active meditation to (literally) shake things up and release stagnant energy
Relaxation techniques for deep rest
Journaling prompts to reflect, realign and reset
No prior experience is required—just come as you are. This circle is a safe, welcoming space for anyone looking to recharge, find calm, and feel more centered for the second half of the year.
What to bring:
Wear comfortable clothes you can move and rest in. A shawl or sweater for warmth and a couple of towels or blankets will come in handy to support the relaxation practices. Writing materials will be provided, but feel free to bring your favourite journal and pens!
Fees
Mindfulness Circle: Mid-year Review & Renew with Kimberly Kwa
$100 (standard ticket price)
Bring a Friend: second ticket at 50% off. WhatsApp us for exclusive promo code.
About Kimberly Kwa
Kim began practising yoga in 2008 as a means to rehabilitate both body and mind, and in the process found strength, mindfulness and self-compassion. Rooted in self-awareness and presence, Kim’s teaching encourages tuning in to breath, sensation, and intuitive movement—or stillness—over chasing complex postures. Her sessions reflect a deep respect for the body’s natural intelligence. Drawing from her background in therapeutic bodywork and FRC, she creates space for grounded, embodied experiences.
Kim volunteers with and coordinates activities for Pay What You Wish (PWYW) Yoga SG, one of the Karma Yoga Projects under Yoga Seeds. She is also currently pursuing qualifications in Mindfulness-Based Stress Reduction (MBSR), further expanding her integrative approach to wellness—blending evidence-based tools with the holistic wisdoms of yoga. She is passionate about empowering others to build sustainable, authentic practices that support their everyday lives.
