A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
As the year draws to a quiet close, we invite you to retreat into the stillness of your inner world — a space to reflect, release, and realign with nature’s cycles.
Seasons of the Self is a day-long elemental retreat by Kimberly Kwa and Tan York Cheng from In Mindful Company. It is inspired by the nourishing cycle of the Five Elements in Chinese Metaphysics. Rooted in ancient wisdom and guided by embodied practices, this retreat is designed to help you reconnect with your inner landscape through the lens of Wood, Fire, Earth, Metal, and Water.
Each element mirrors a facet of your being — physical, emotional, mental, and spiritual — and reveals a unique rhythm within you. Through mindful movement, self-inquiry, and reflection, we explore how these elemental energies live in our natal charts and influence our personal practices.
A weekend that gives you space to breathe, unwind, and reset your pace.
Just 45 minutes from Singapore, this 3D2N retreat brings together yoga, creative mindfulness, and quiet rest in a beautiful desert-inspired setting. Designed to offer space and gentle rhythms for tension release and deep relaxation, it also provides a refreshing reset and creative inspiration without taking an extended holiday.
Come solo or with a friend. Move a little, rest a little, and return feeling clearer and more at ease.
Reignite your spirit with the 4D3N Bali Chasing Sunset with Warriors Retreat, an experience meticulously crafted for those who seek to harmonize their essence within the serene embrace of Nusa Lembongan. In this March 2026 edition, we invite you to a transformative journey that combines the art of yoga with the island’s tranquil beauty.
A weekend that gives you space to breathe, unwind, and reset your pace.
Just 45 minutes from Singapore, this 3D2N retreat brings together yoga, creative mindfulness, and quiet rest in a beautiful desert-inspired setting. Designed to offer space and gentle rhythms for tension release and deep relaxation, it also provides a refreshing reset and creative inspiration without taking an extended holiday.
Come solo or with a friend. Move a little, rest a little, and return feeling clearer and more at ease.
A seamless inward experience by Yoga Seeds, Aramsa Spa & GRUB Pasta Kitchen.
Come Home to Nature is a weekday retreat designed for you to be fully immersed in self-care. Surrounded by the enchanting lush greenery in Bishan Park, this seamless retreat encompasses three unique experiences designed to nourish your body, mind and heart. Available from Mondays to Thursdays at your preferred time, this day retreat includes one yoga class by Yoga Seeds, a spa or facial treatment by Aramsa Spa, followed by a nourishing set meal by GRUB Pasta Kitchen. There’s no better time to Come Home to Nature, and to yourself. We welcome you to our sanctuary.
*Open to members with a valid all-access or monthly pass
As 2025 draws to a close, join us for a gentle pause to reflect on the year behind and envision what lies ahead. A vision board is a visual representation of your goals and dreams—a powerful tool that keeps your intentions visible and helps your mind naturally notice opportunities aligned with your aspirations.
We will begin with a grounding practice, creating a soft landing into the session, followed by guided journaling with prompts to help us tune into what we want for the year ahead—honoring the highs, gathering wisdom from the lows, and discerning what to carry forward and what new beginnings want to emerge.
Guided by Khai Lin, a life transformative coach and intuitive art facilitator, you will be led to tune inward and translate your inner wisdom into a tangible vision for 2026.
Best of all, members may bring one guest free with a valid pass. Share a cosy afternoon over tea and biscuits as we quietly reflect and envision 2026 together.
Join our Lead Trainer Wendy Chan in a 45min practice, followed by a 45min sharing on our upcoming Yoga Teacher Training programs. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.
As the year draws to a quiet close, we invite you to retreat into the stillness of your inner world — a space to reflect, release, and realign with nature’s cycles.
Seasons of the Self is a day-long elemental retreat by Kimberly Kwa and Tan York Cheng from In Mindful Company. It is inspired by the nourishing cycle of the Five Elements in Chinese Metaphysics. Rooted in ancient wisdom and guided by embodied practices, this retreat is designed to help you reconnect with your inner landscape through the lens of Wood, Fire, Earth, Metal, and Water.
Each element mirrors a facet of your being — physical, emotional, mental, and spiritual — and reveals a unique rhythm within you. Through mindful movement, self-inquiry, and reflection, we explore how these elemental energies live in our natal charts and influence our personal practices.
This New Year’s Eve, let us take the time to rest, reflect and set new intentions with gratitude. In this 90min session, treat yourself to a 75min immersive Sound Bath that you can choose to enjoy in Savasana or seated, followed by pranayama and meditation to close the practice.
With the use of musical intervals, mindful combinations across different instruments, and her warm and soothing vocals, join Meiyan in exploration of the beautiful and introspective effects of sound. She invites you to take this moment to pause, find stillness, and listen.
