EVENTS

*Fridays at the Shala series: Open to members with a valid pass

Join us for a special 90-minute practice led by Aldys, focusing on strength, balance, and the art of taking flight through arm balances—approached with curiosity, play, and care.

This extended session invites you to move beyond the familiar, building steady strength and body awareness as we break down challenging poses into accessible steps. With Aldys’ warm and encouraging guidance, you’ll be supported to explore, fall, try again, and discover what becomes possible when effort meets ease.

Rather than chasing shapes, the emphasis is on process over perfection—learning to trust your foundation, engage intelligently, and find moments of lightness within challenge. Expect space to explore, rest, and reconnect, all held within the intimate and grounding atmosphere of the shala.

*This is a ticketed event.

Ashtanga is a traditional Vinyasa based fixed sequence. Join Wendy for a glimpse into the Ashtanga Primary Series. Experience the method that incorporates deep, even breathing and steady gazing with continuously flowing, prescribed movements (Vinyasa), facilitating a daily yoga and meditation practice. This invigorating practice covers the fundamental standing sequence, selected seated and closing postures of the Primary series.

Notorious for being a fast-paced, rigorous, challenging and highly structured type of yoga that is sure to raise one's heart rate, Ashtanga Vinyasa yoga is adopted by many as a potent tool to instil self-discipline, strengthen the mind and body, improve focus, balance, coordination while calming the mind.

*Yoga Seeds Members may book this ticketed event using two credits. Whatsapp us to redeem.

Led once a month by Wendy, Kim and Josphyne, Elemental Soundscapes & Breathwork is an extended practice introducing transformative breathwork accompanied by an immersive musical journey.

Reconnect with yourself in this powerful 90-minute session by Project Seeds. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation. 

The session concludes with a short journaling activity to help you reflect and integrate your experience.

Ready for more than just shapes? Join founder Wendy Chan for a signature 45-minute practice followed by tea and honest conversation. Explore our upcoming 200-hour Foundation and 300-hour Advanced pathways. Whether you want to teach or simply reclaim ownership of your practice, experience the depth of the Yoga Seeds Academy before you commit. Reserve your spot.

*Fridays at the Shala series: Open to members with a valid pass

Unwind with Bryan in this well-balanced 90-min Candlelight Yin yoga class that targets full body release and flexibility, while calming the mind. 

Set in a cosy and beautiful space lit with candles, we will be refreshing and harmonising the major joints and muscles groups of the whole body in a sequence that promotes symmetry and balance, releasing emotional stress and anxiety. The gentle, mesmerising quality of candlelight makes a perfect sensory aid to soothe our moods, facilitating our journey inward for deep relaxation and inner balance.

Ready for more than just shapes? Join founder Wendy Chan for a signature 45-minute practice followed by tea and honest conversation. Explore our upcoming 200-hour Foundation and 300-hour Advanced pathways. Whether you want to teach or simply reclaim ownership of your practice, experience the depth of the Yoga Seeds Academy before you commit. Reserve your spot.