EVENTS

*Open to members with a valid all-access or monthly pass

As 2025 draws to a close, join us for a gentle pause to reflect on the year behind and envision what lies ahead. A vision board is a visual representation of your goals and dreams—a powerful tool that keeps your intentions visible and helps your mind naturally notice opportunities aligned with your aspirations.

We will begin with a grounding practice, creating a soft landing into the session, followed by guided journaling with prompts to help us tune into what we want for the year ahead—honoring the highs, gathering wisdom from the lows, and discerning what to carry forward and what new beginnings want to emerge.

Guided by Khai Lin, a life transformative coach and intuitive art facilitator, you will be led to tune inward and translate your inner wisdom into a tangible vision for 2026.

Best of all, members may bring one guest free with a valid pass. Share a cosy afternoon over tea and biscuits as we quietly reflect and envision 2026 together.

Join our Lead Trainer Wendy Chan in a 45min practice, followed by a 45min sharing on our upcoming Yoga Teacher Training programs. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.

As the year draws to a quiet close, we invite you to retreat into the stillness of your inner world — a space to reflect, release, and realign with nature’s cycles.

Seasons of the Self is a day-long elemental retreat by Kimberly Kwa and Tan York Cheng from In Mindful Company. It is inspired by the nourishing cycle of the Five Elements in Chinese Metaphysics. Rooted in ancient wisdom and guided by embodied practices, this retreat is designed to help you reconnect with your inner landscape through the lens of Wood, Fire, Earth, Metal, and Water.

Each element mirrors a facet of your being — physical, emotional, mental, and spiritual — and reveals a unique rhythm within you. Through mindful movement, self-inquiry, and reflection, we explore how these elemental energies live in our natal charts and influence our personal practices.

This New Year’s Eve, let us take the time to rest, reflect and set new intentions with gratitude. In this 90min session, treat yourself to a 75min immersive Sound Bath that you can choose to enjoy in Savasana or seated, followed by pranayama and meditation to close the practice.

With the use of musical intervals, mindful combinations across different instruments, and her warm and soothing vocals, join Meiyan in exploration of the beautiful and introspective effects of sound. She invites you to take this moment to pause, find stillness, and listen.

Join our Lead Trainer Wendy Chan in a 45min practice, followed by a 45min sharing on our upcoming Yoga Teacher Trainings. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.

*Yoga Seeds Members may book this ticketed event using two credits. Whatsapp us to redeem.

Led once a month by Wendy, Kim and Josphyne, Elemental Soundscapes & Breathwork is an extended practice introducing transformative breathwork accompanied by an immersive musical journey.

Reconnect with yourself in this powerful 90-minute session by Project Seeds. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation. 

The session concludes with a short journaling activity to help you reflect and integrate your experience.

Join us for a meditative art session where we discover the quiet joy of the tactile experience of bringing a mandala pattern to life.

In this 2-hour workshop, we will slow down and immerse ourselves in the rhythmic and mindful process of rubber stamp carving. Whether you choose to work from a provided design or create your own during the session, the symmetry and repeating patterns of mandalas can offer a grounding space, guiding us from a busy, overthinking mind into a state of calm focus where patience, awareness and creativity meet.

*Fridays at the Shala series: Open to members with a valid pass

Unwind with Bryan in this well-balanced 90-min Candlelight Yin yoga class that targets full body release and flexibility, while calming the mind. 

Set in a cosy and beautiful space lit with candles, we will be refreshing and harmonising the major joints and muscles groups of the whole body in a sequence that promotes symmetry and balance, releasing emotional stress and anxiety. The gentle, mesmerising quality of candlelight makes a perfect sensory aid to soothe our moods, facilitating our journey inward for deep relaxation and inner balance.

Join our Lead Trainer Wendy Chan in a 45min practice, followed by a 45min sharing on our upcoming Yoga Teacher Trainings. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.

*Yoga Seeds Members may book this ticketed event using two credits. Whatsapp us to redeem.

Led once a month by Wendy, Kim and Josphyne, Elemental Soundscapes & Breathwork is an extended practice introducing transformative breathwork accompanied by an immersive musical journey.

Reconnect with yourself in this powerful 90-minute session by Project Seeds. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation. 

The session concludes with a short journaling activity to help you reflect and integrate your experience.

Step into an immersive journey with Wendy Chan, Founder of Yoga Seeds, as she guides a small group of dedicated practitioners through a transformative exploration of yoga as personal practice.

Over two weekends (4 sessions, 2 hours each), you’ll go beyond routine classes to discover how yoga can be a lifelong companion for growth, resilience, and self-awareness. With Wendy’s 16 years of experience in teaching and curating yoga programmes across schools, corporates, and communities, this series offers both depth and heart in a safe, nurturing space.

*Fridays at the Shala series: Open to members with a valid pass

Join Wendy for a 90-minute practice that blends Yoga and Taichi-inspired movement, rooted in the qualities of the Water element from Traditional Chinese Medicine.

This session explores the balance between strength and fluidity — moving with both intention and softness. Through slow, breath-led sequences and circular, wave-like motion, you’ll build inner stability while learning to release tension and move with ease. The practice supports not just physical well-being, but also helps cultivate smoother Qi flow — promoting better energy circulation throughout the body.

Guided by the wisdom of the Water element, this class invites you to move in a way that feels calm, connected, and grounded, while nourishing your internal energy system.