EVENTS

*Fridays at the Shala series: Open to members with a valid pass

Unwind with Bryan in this well-balanced 90-min Candlelight Yin yoga class that targets full body release and flexibility, while calming the mind. 

Set in a cosy and beautiful space lit with candles, we will be refreshing and harmonising the major joints and muscles groups of the whole body in a sequence that promotes symmetry and balance, releasing emotional stress and anxiety. The gentle, mesmerising quality of candlelight makes a perfect sensory aid to soothe our moods, facilitating our journey inward for deep relaxation and inner balance.

Join our Lead Trainer Wendy Chan in a 45min practice, followed by a 45min sharing on our upcoming Yoga Teacher Trainings. This event is free and open to all practitioners who are looking to deepen their practice and study of yoga. Key information on our curriculum and schedule for both the 200hr and 300hr Yoga Teacher Trainings will be shared.

*Yoga Seeds Members may book this ticketed event using two credits. Whatsapp us to redeem.

Led once a month by Wendy, Kim and Josphyne, Elemental Soundscapes & Breathwork is an extended practice introducing transformative breathwork accompanied by an immersive musical journey.

Reconnect with yourself in this powerful 90-minute session by Project Seeds. Through a blend of conscious breathwork, light bodywork, and curated soundscapes delivered via silent headsets, you’ll be guided through an immersive journey designed to deepen self-awareness, and enhance personal transformation. 

The session concludes with a short journaling activity to help you reflect and integrate your experience.

Step into an immersive journey with Wendy Chan, Founder of Yoga Seeds, as she guides a small group of dedicated practitioners through a transformative exploration of yoga as personal practice.

Over two weekends (4 sessions, 2 hours each), you’ll go beyond routine classes to discover how yoga can be a lifelong companion for growth, resilience, and self-awareness. With Wendy’s 16 years of experience in teaching and curating yoga programmes across schools, corporates, and communities, this series offers both depth and heart in a safe, nurturing space.

*Fridays at the Shala series: Open to members with a valid pass

Join Wendy for a 90-minute practice that blends Yoga and Taichi-inspired movement, rooted in the qualities of the Water element from Traditional Chinese Medicine.

This session explores the balance between strength and fluidity — moving with both intention and softness. Through slow, breath-led sequences and circular, wave-like motion, you’ll build inner stability while learning to release tension and move with ease. The practice supports not just physical well-being, but also helps cultivate smoother Qi flow — promoting better energy circulation throughout the body.

Guided by the wisdom of the Water element, this class invites you to move in a way that feels calm, connected, and grounded, while nourishing your internal energy system.

*Fridays at the Shala series: Open to members with a valid pass

Join us for a special 90-minute practice led by Aldys, focusing on strength, balance, and the art of taking flight through arm balances—approached with curiosity, play, and care.

This extended session invites you to move beyond the familiar, building steady strength and body awareness as we break down challenging poses into accessible steps. With Aldys’ warm and encouraging guidance, you’ll be supported to explore, fall, try again, and discover what becomes possible when effort meets ease.

Rather than chasing shapes, the emphasis is on process over perfection—learning to trust your foundation, engage intelligently, and find moments of lightness within challenge. Expect space to explore, rest, and reconnect, all held within the intimate and grounding atmosphere of the shala.