Join us on 5th July as we celebrate our 12th anniversary with a series of special classes.

Special classes are going at a drop-in rate of $12 per class as a part of our anniversary celebration, and attendees will gain access to an exclusive 24hr flash deal that same day.

Restorative Yoga

Habitual tension, a common side effect of our daily routines, is chronic stress that sits in our bodies, unnoticed, affecting how we feel physically, emotionally, and mentally.

In this most nurturing and nourishing style of Restorative Yoga, we intentionally release deep layers of tension by strategically positioning props like blankets, bolsters, and blocks to safely support the body in various poses. This practice guides the body into a deep, mindful rest that replenishes and heals the body physically and mentally.