*Exclusive for Project Seeds members and Joyful Living All-access Members.
Take a gentle pause to slow down and reconnect — with yourself and like-minded souls. Seeds of Connection is our monthly members-only gathering for meaningful conversations and curated experiences, fostering a sense of community, calm and connection.
Each month, explore a different activity hosted by our founder, Wendy, together with special guest teachers to unwind, deepen reflection and to engage in mindfulness. Experience a space to pause, breathe and connect amidst the bustle of everyday life.
*Fridays at the Shala series: Open to members with a valid pass
MYRing is a uniquely designed yoga prop from Korea meant to aid practitioners in tension release through massage and asana. In this 90-min extended practice with Angie, experience a full body massage from head to toe as you learn myofascial release techniques. The intention of this class is to improve your strength & flexibility, correct body imbalances, and enjoy myofascial release through deep & effective stretching.
Ready for more than just shapes? Join founder Wendy Chan for a signature 45-minute practice followed by tea and honest conversation. Explore our upcoming 200-hour Foundation and 300-hour Advanced pathways. Whether you want to teach or simply reclaim ownership of your practice, experience the depth of the Yoga Seeds Academy before you commit. Reserve your spot.
A 3-hour Taichi Yoga workshop with Wendy, exploring the meeting point between fluid, circular movement and grounded awareness.
This session goes beyond a regular class, offering both guided practice and a clearer understanding of the principles that shape how you move. Drawing from traditional Tai chi and yoga, you’ll explore effortlessness, balance, and the intelligent shifting of weight through the body.
Through slow, continuous sequences, breath-led movement, and moments of stillness, the practice supports greater mobility, coordination, and nervous system regulation — while allowing movement to feel more fluid, connected, and easeful over time.
You’ll be guided through a progressive experience that begins with foundations, builds into a continuous Taichi Yoga flow, and closes with integration — leaving you with a clearer sense of how to move with steadiness and quiet strength.
