Josphyne is a prenatal certified yoga teacher with a passion for guiding pregnant and postpartum women through all stages and transitions of motherhood. She is also a senior O&G nurse with 18 years of experience. In the process of deepening her yoga practice, she found the practice to be greatly beneficial to pregnant women and often uses a beautiful combination of pranayama and mindfulness to guide them to relaxation during stressful or painful moments in their journey.

Josphyne’s teaching style is strong and resilient yet grounding and simple. She prioritises overall energetic balance over chasing asanas, and looks forward to bringing her knowledge and experience of women’s health into the yoga scene to further empower women. She is our trainer for the Prenatal & Postnatal Yoga module, and also a part of the team offering Elemental Soundscapes & Breathwork. Off the mat, she dabbles in sound healing, volunteer work, and curling up with a good novel.