Past Events

Pack your days with fun-filled and enriching yoga experiences to deepen and strengthen your practice. Join us on the pathway of learning and you never walk alone on this yogic journey.

A Day in SG with Vari Morales
1 SEP

A Day in SG with Vari Morales | Yoga Seeds

 

DATE & TIME

1 Sep 2017, Friday*
*Public Holiday in SG

8am – 6pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

8am to 10am
Vinyasa Masterclass
SGD 80 per person

12:30pm to 3:30pm
Arm Balances & Inversions Workshop
SGD 120 per person

4pm to 6pm
Dynamic Bodyworks - Basics of Thai Yoga Massage
SGD 80 per person

(Prices exclude Ticketing Fees)

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Event overview

Course hours are eligible for CET credits for Yoga Alliance US.

Vari Morales is back in Singapore!

Enjoy a day of experiential learning with Vari Morales to illuminate your practice. With the right techniques and skills, we can deepen our practice, not only to self-heal but also to share the healing benefits with others around us.

8:00am to 10:00am: Vinyasa Masterclass

Kickstart your day with a rejuvenating vinyasa practice in the morning! Move deeper into your practice as you explore the boundaries of your mind and body with Vari’s creative vinyasa sequence. In this masterclass, rediscover the connection between your mind, body and breath as you flow in and out of poses under the watchful eyes and guidance of the experienced guru. 

12.30pm to 3.30pm: Inversion/Arm Balance workshop

Ready to overcome your fears of falling over in inversion and arm balances? It takes more than just strength and courage. Pick up tips on effective engagement of your body and bandhas and find your balance in the right alignment to prevent injuries. Feel free to try poses you have never tried before, and traverse new terrains in a safe environment to build a stronger practice.

4:00pm to 6:00pm: Dynamic Bodyworks - Basics of Thai Yoga Massage

Pick up basic techniques of Thai Yoga Massage and share your healing touch of love. Traditional Thai Massage has its roots in the concepts of Ayurveda and Yoga. Largely focused on balancing and regulating the energy flow in one's physical body, this form of dynamic bodywork aims to diminish pain and discomfort. In this session, have a first-hand experience of the effectiveness of these healing techniques which is a great way to help relax and soothe someone around you after a long day.

Mats are provided.

BOOK YOUR MATS NOW!

#YogaSeeds #VariMorales

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Please avoid eating a full meal 2-3 hours before each of the sessions.
* Mats are provided

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Monthly CityScape Sunset Flow (Urban Edition)
27 AUG

CityScape Sunset Flow | Yoga Seeds 

 

DATE & TIME

27 Aug 2017, Sunday

5.30pm - 7.00pm
SUNSET FLOW

VENUE

LOWER BOARDWALK (Near City Bay Link Mall Exit)
11 Marina Blvd
Singapore 018940

PRICE

$25 per person*

 *T&Cs apply.

SHARE

New monthly event to enjoy the great outdoors!

This is an all-levels class.

Find peace in our modern cityscape and soak in the panoramic views of our urban landscape while we find our inner rhythm in this upbeat 90-min Sunset Flow. Let’s discover calmness in what we usually defined as chaos. Nothing fancy, just our mats, orange skies and sundown at the Waterfront Promenade.

BOOK YOUR MAT SPACE NOW!

BRING YOUR OWN MATS!

This is a monthly event.

#yogaseeds #cityscapesunsetflow

Follow us on www.facebook.com/yogaseeds for regular event updates.

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS. IN CASE OF A CANCELLATION ON YOGA SEEDS' PART, AN OPTION OF A FULL REFUND OR A CARRY FORWARD OF CREDITS TO THE NEXT MONTH'S EVENT WILL BE OFFERED OUT OF GOODWILL.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

Lower Board Walk | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Beyond the Mat Series – Understanding Bandhas
Led by Wendy Chan
25 AUG

Understanding Bandhas | Yoga Seeds

 

DATE & TIME

25 Aug 2017, Friday
7.15pm – 8.15pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 35 per person

(Price excludes Ticketing Fee of $2.13)

SHARE

Event overview

This is an all-levels class.

Do you often admire experienced yogis who can ‘float’ effortlessly from posture to posture with much grace?

Let us explore the ‘secret’ to this lightness in both stillness and movement in this Beyond the Mat session.

Yoga at first glance appears to be a very physical practice, when in fact it is much more energy-focused. With the correct engagement of our Bandhas (energetic locks in our internal body), we can direct our energy flow and find lightness and ease in our postures and movements, on and off the mat.

Feel the difference for yourself in this experiential session with Wendy. 

Mats are provided.

BOOK YOUR MAT NOW!

#YogaSeedsGreenRoom #BeyondTheMat 

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

About Beyond the Mat Series

Yoga, for modern urban dwellers, is a great physical practice to gain flexibility and strength. However, yoga asanas (yoga poses) are really just the tip of the iceberg.

It's time to explore beyond the mat, open your eyes to the world of many different yoga techniques, and gain boundless inspiration and benefits from ancient yogic wisdom.

Through the "Beyond the Mat" Series, we aim to bring your practice to the next level by introducing various aspects of the yoga tradition that we do not learn in a regular yoga class.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

 

Healing with Yoga – Myofascial Tension Release
Led by Dr Bryan Lau
19 AUG

Healing Yoga Myofascial Tension Release | Yoga Seeds

 

DATE & TIME

19 Aug 2017, Saturday
5pm – 7pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 80 per person

(Price excludes Ticketing Fee of $3.25)

SHARE

Event overview

This is an all-levels class. 

Are you experiencing any recurrent pain in your body? The good news is that you can effectively manage chronic pain and symptoms through yoga practice.

Pain and tension in the body is a direct reflection of the actions we take in our lives. Tension accumulates at specific muscle and fascial layers in the human body, due to poor postural habits, sedentary lifestyles or repetitive physical activities, like jogging and even yoga. In a pursuit for strength and power in asanas, many modern yogis could unwittingly create excess tension in the body.

Let us release the tension we have accumulated over time in this masterclass led by Dr Bryan Lau and truly experience the deep therapeutic power of yoga — with the use of asanas, props and healing hands.

Mats are provided.

BOOK YOUR MAT NOW!

#YogaSeeds #MFRwithDrBryan

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

About the Trainer
Dr Bryan Lau (MB.CH.B, MSC in Sports Medicine and Health Science) is a Doctor of Sports Medicine Clinic in Hong Kong Sports Institute, on top of being a certified yoga instructor at Pure Yoga HK. He is also an Adjunct Associate Professor in the Department of Orthopaedics and Traumatology, Faculty of Medicine at the Chinese University of Hong Kong (CUHK).

----------------------------------------------------------------

What will be covered? 
- Functional Anatomy of Myofascia
- Understanding the nature of myofascial pain and non-myofascial pain
- Simple assessment methods for treatment of myofascial pain
- Major flaws and limitations of the human body in relation to our daily lives
- Hands-on practice with yoga asanas, props and trigger point release to alleviate common pains

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Who should attend? 
Suitable for yoga teachers who are keen to apply myofascial tension relief techniques in your yoga teachings to benefit your students.
This workshop is also suitable for you if:
* You want to interpret and heal myofascial pain for yourself and the others
* You want to acquire practical & applicable techniques to relieve common myofascial pains
* You are keen to integrate and apply knowledge of traditional asana and western medicine together 
* You are an anatomy lover

**For instructors, course hours are eligible for CET credits for Yoga Alliance US.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Ashtanga Vinyasa – A Moving Meditation
9 AUG

Ashtanga Vinyasa A Moving Meditation | Yoga Seeds

 

DATE & TIME

9 Aug 2017, Wednesday (National Day Holiday)
8am – 10am

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 55 per person

(Price excludes Ticketing Fee of $2.63)

SHARE

Event overview

This is an all-levels class.

Start the day with a dynamic and energising yoga practice!

Led by Wendy and Joanne, the 90-minute class follows the sequence of the Ashtanga Primary Series (Yoga Chikitsa). The session will focus on the “Tristhana Method”, where the breath, the gaze and postures are woven tightly together during the entire practice, transforming the physical asana practice into a moving meditation.

Suitable for yoga enthusiasts with some basic exposure to ashtanga vinyasa style of yoga. (Beginners are welcome but do be prepared for a challenging practice!)

Mats are provided.

BOOK YOUR MAT NOW!

#YogaSeedsGreenRoom

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

 

Meridian Yin Yoga – Introduction to Fundamentals of "Qi" & Yin Yoga
9 AUG

Meridian Yin Introduction | Yoga Seeds

 

DATE & TIME

9 Aug 2017, Wednesday (National Day Holiday)
3pm – 5pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 55 per person

(Price excludes Ticketing Fee of $2.63)

SHARE

Event overview

This is an all-levels class.

“The smooth, balanced flow of chi (qi) — your life force energy — is the single most important determinant to your health, vitality and happiness.” — Bruce Frantzis, Chi Master & Author of The Chi Revolution.

It’s amazing that despite the stark contrast in culture and background, both yoga studies and Chinese medicine studies advocate the stimulation of this ‘prana’ or ‘qi’.

Imagine there are super highways in your body that allow the steady and natural flow of this energy that empowers your entire well-being. It is essential to keep these pathways clear and unobstructed as blockages will eventually manifest as physical problems and disease.

Benefit from the unique practice of Meridian Yin Yoga which focuses on freeing up major meridian pathways and vitalizing the flow of your ‘Qi’. Experience the soothing after-effects yourself and gain some home practice tips to begin your journey to optimal health.

Mats are provided.

BOOK YOUR MAT NOW!

#YogaSeedsGreenRoom

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Creating Space for Possibilities - Yin Yoga, Yoga Nidra & Sound
11 AUG

Create Space for Possibilities | Yoga Seeds 

 

DATE & TIME

11 Aug 2017, Friday
7.00pm - 9.00pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 60 per person

(Price excludes Ticketing Fee of $2.75)

SHARE

Event overview

This is an all-levels class.

Create space within through this unique session of Yin Yoga and Yoga Nidra with deep sound vibrations from Tibetan Singing Bowls.

With the aid of sound vibrations, let's relax, breathe, let go and experience the deepest state of relaxation. 

Declutter our senses and enter into a state of stillness, heightened awareness and peace deep within, through a nourishing Yin Yoga practice that focuses on creating space while immersing in the healing sounds of Tibetan Singing Bowls.

As we rest in Savasana, deepen your bliss and allow Desiree to guide you in Yoga Nidra to explore your wisdom within to achieve ‘meditative consciousness’ through a unique surrounding sound bath of resonating vibrations from the Singing Bowls. Finally, we end with the stillness of Silence to allow full integration of practice. 

Expect to walk home feeling tons lighter and we would be ready to embrace new possibilities.

Sign up for this amazing unique healing experience today! 

BOOK YOUR MAT SPACE NOW!

Featuring Amanda Ling & Desiree Duclos*.

#YogaSeedsTGIF

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

*This unique experience of yoga, music and singing bowls session is led by Amanda, who is a certified yoga teacher, singing bowl practitioner and interestingly, an established musician and DJ and Desiree, the founder of Float Your Boat Therapy.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

---------------------------------------------------------------- 

About Amanda Ling:

Amanda is a Hatha Yoga teacher, Singing Bowl practitioner and musician/DJ. She has been practicing Yoga since 2007, and over time, realized the greater transformation it brought her, from within.  She advocates the practice of Yoga to empower others to live to their fullest.

Amanda creates a safe, nurturing and sustainable practice environment through the grounded approach to facilitating a mind-body connection Yogic practices in her classes.

Amanda seeks to share the healing and therapeutic wonders of a Yoga practice together with ancient art of sound therapy through Tibetan Singing Bowls. This powerful combination serves to promote and integrate the body’s natural healing abilities in restoring itself to harmony.

 

About Desiree Duclos:

The founder of Float Your Boat Therapy, Desiree is carrying out her life’s work though holistic therapy. Employing a suite of therapeutic tools, she gently guides her clients to connect with their own inner resources, to release personal blockages, and better live out their life purpose.

Since the first time she heard Tibetan Singing Bowls being played 7 years ago, Desiree has been passionate about their healing power. She especially enjoys using sound for manifestation and multi-level healing. In her private sound therapy sessions, she blends in the use of crystals, essential oils and energy healing for a deeply healing and relaxing experience.

Desiree remains grounded, and believes in a balanced life, where the spiritual and material worlds are integrate.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Beyond the Mat Series – The Healing Sound of OM
28 JUL

The Healing Sound of OM | Yoga Seeds

 

DATE & TIME

28 Jul 2017, Friday
7.15pm – 8.15pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 35 per person

(Price excludes Ticketing Fee of $2.13)

SHARE

Event overview

This is an all-levels class.

“If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” - Nikola Tesla

Perhaps you have chanted OM in a yoga class, or seen the beautiful Sanskrit symbol for OM on yoga books, posters or even someone’s T-shirt.

What does OM mean and why do yogis chant OM so much?

Contrary to common perception that it has religious connotations, OM has no specific meaning. It is the sound of the universe with profound effects beyond words and is understood best when directly experienced as a vibrational energy with various healing benefits ranging from physical relaxation, mental focus to spiritual clarity.

Enjoy yourself in this experiential session where we experiment with the sound vibrations of OM and observe how it influences and affects individuals as a form of internal massage for the body, mind and spirit. 

This workshop is for all levels.

Mats are provided.

BOOK YOUR MAT NOW!

#YogaSeedsGreenRoom #BeyondTheMat 

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or WhatsApp/SMS (65) 8322 1251.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

About Beyond the Mat Series

Yoga, for modern urban dwellers, is a great physical practice to gain flexibility and strength. However, yoga asanas (yoga poses) are really just the tip of the iceberg.

It's time to explore beyond the mat, open your eyes to the world of many different yoga techniques, and gain boundless inspiration and benefits from ancient yogic wisdom.

Through the "Beyond the Mat" Series, we aim to bring your practice to the next level by introducing various aspects of the yoga tradition that we do not learn in a regular yoga class.

----------------------------------------------------------------

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Monthly CityScape Sunset Flow (Urban Edition)
22 JUL

CityScape Sunset Flow | Yoga Seeds 

 

DATE & TIME

22 Jul 2017, Saturday

5.30pm - 7.00pm
SUNSET FLOW

VENUE

LOWER BOARDWALK (Near City Bay Link Mall Exit)
11 Marina Blvd
Singapore 018940

PRICE

$25 per person*

 *T&Cs apply.

SHARE

New monthly event to enjoy the great outdoors!

This is an all-levels class.

Find peace in our modern cityscape and soak in the panoramic views of our urban landscape while we find our inner rhythm in this upbeat 90-min Sunset Flow. Let’s discover calmness in what we usually defined as chaos. Nothing fancy, just our mats, orange skies and sundown at the Waterfront Promenade.

BOOK YOUR MAT SPACE NOW!

BRING YOUR OWN MATS!

This is a monthly event.

#yogaseeds #cityscapesunsetflow

Follow us on www.facebook.com/yogaseeds for regular event updates.

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS. IN CASE OF A CANCELLATION ON YOGA SEEDS' PART, AN OPTION OF A FULL REFUND OR A CARRY FORWARD OF CREDITS TO THE NEXT MONTH'S EVENT WILL BE OFFERED OUT OF GOODWILL.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

Lower Board Walk | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

 

 

Celebrating 4 Years with Yoga Seeds
16 JUL

Yoga Seeds Turns 4!

 

DATE & TIME

16 Jul 2017, Sunday
11.30am - 5.30pm

VENUE

Yoga Seeds Green Room
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

11:30 to 13:00
Munch & Bunch
Complimentary, RSVP Required

14:00 to 15:00
Heart Flow (For all levels)
SGD 25 per person

16:00 to 17:30
Rhythm Flow (For Intermediate & Advanced)
SGD 35 per person

(Price excludes Ticketing Fee chargeable by Eventbrite)

SHARE

Event overview

Yoga Seeds Turns 4!

You are warmly invited to our 4th anniversary celebration at our humble new home (Green Room) in Bishan Park.

We are very thankful to have shared so many beautiful, joyous and peaceful yoga moments with you for the past 4 years. With your love and support, we have connected many like-minded yogis through various Yoga Seeds events, retreats and trainings, who remained besties till today.

Let’s share & reminisce our memories together over some delicious snacks and drinks, and of course, hugs and laughter. If we have touched you in one way or another, we hope to have you join us!Special anniversary edition goodie bags await.

---------------------------------------------------------

Event Timeline:

 

11.30am – 1.00pm
MUNCH & BUNCH
 - Complimentary, RSVP required

Have a healthy yummilicious lunch on us at our birthday party! Bond with all of the Yoga Seeds Family over lunch and laughter, and meet new yogis. Time for some fun poga, glamorous or silly! 

 

2pm to 3pm
HEART FLOW (For all levels) - $25 per person

Home is where the heart is. Let us open our hearts and share the positive energy in our lovely home, nestled in the lush greeneries of Bishan Park. Come along with your friends and flow with our breath in this 60-min class, led by Yoga Seeds Founder, Wendy.$25 ticket includes:

- One 60 min Heart Flow class
- One Anniversary Edition GOODIE BAG! Items inside are meant to be a surprise!*T&Cs apply.

BOOK YOUR MAT SPACE NOW!

 

4pm to 5.30pm
RHYTHM FLOW (For intermediate or advanced levels) - $35

Connect with your inner rhythm and flow with Wendy! Enjoy yourself in this upbeat and energising class with the indulgence of beautiful greeneries around us. It is fun, rejuvenating, and will definitely put a big smile on your face!$35 ticket includes:

- One 90 min Rhythm Flow class
- One Anniversary Edition GOODIE BAG! Items inside are meant to be a surprise!*T&Cs apply.

BOOK YOUR MAT SPACE NOW!

 

Let's come together to create yet another beautiful memory as one big yogi family!!

#YogaSeeds #4YearsWithYogaSeeds

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

 

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mats.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yoga Lunch Club with Yoga Seeds at FOC Sentosa
16 MAY

Yoga Lunch Club at FOC | Yoga Seeds 

 

DATE & TIME

16 May 2017, Tuesday

10:00am - 1:30pm
YOGA FLOW & LUNCH

VENUE

FOC Sentosa
110 Tanjong Beach Walk
Singapore 098943

PRICE

$65 per person*

 *T&Cs apply.

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Yoga Lunch Club invites all of you who are passionate about Yoga and great food!

Loosen up and connect over your favourite activities with new people! New to the Yoga practice or advanced, we want to make the classes fun and relaxed for you, without pressure or rush.

Our experienced Yogis from Yoga Seeds will make sure you follow your practice at your own pace and FOC Sentosa team will take care of your healthy post practice meal and drinks while you make new friends!

Lunch will be served by the pool, so don’t be shy and bring your bikini & trunks for some extra fun!

Morning Yoga Flow Class with Yoga Seeds

10.00am Pump up your energy with a morning Yoga Flow and end with a guided yoga nidra to calm and focus your mind.

Yummilicious & Healthy Lunch @ FOC Sentosa

11.30am Lounge by the pool and enjoy a special healthy meal+drinks with wholesome goodness, created by FOC Sentosa Executive Chef and Nutritionist, Pau Eche Garcia.

BOOK YOUR MAT SPACE NOW!

BRING YOUR OWN MATS!

#yogaseeds #yogalunchclub #yogaatfocsentosa #yogabythebeach

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

**Limited slots available.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

Monthly CityScape Sunset Flow (Urban Edition)
13 MAY

CityScape Sunset Flow | Yoga Seeds 

 

DATE & TIME

13 May 2017, Saturday

5.30pm - 7.00pm
SUNSET FLOW

VENUE

LOWER BOARDWALK (Near City Bay Link Mall Exit)
11 Marina Blvd
Singapore 018940

PRICE

$25 per person*

 *T&Cs apply.

SHARE

New monthly event to enjoy the great outdoors!

This is an all-levels class.

Find peace in our modern cityscape and soak in the panoramic views of our urban landscape while we find our inner rhythm in this upbeat 90-min Sunset Flow. Let’s discover calmness in what we usually defined as chaos. Nothing fancy, just our mats, orange skies and sundown at the Waterfront Promenade.

BOOK YOUR MAT SPACE NOW!

BRING YOUR OWN MATS!

This is a monthly event.

#yogaseeds #cityscapesunsetflow

Follow us on www.facebook.com/yogaseeds for regular event updates.

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS. IN CASE OF A CANCELLATION ON YOGA SEEDS' PART, AN OPTION OF A FULL REFUND OR A CARRY FORWARD OF CREDITS TO THE NEXT MONTH'S EVENT WILL BE OFFERED OUT OF GOODWILL.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

Lower Board Walk | Yoga Seeds

 

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

 

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yoga Anatomy Immersion with Dr. Bryan Lau
6 – 9 MAR

4-Day Yoga Anatomy Immersion | Yoga Seeds 

 

DATE & TIME

6–9 March, 2017

8.30am - 4.00pm
DAILY

VENUE

YOGA SEEDS TRAINING STUDIO (Near Bugis MRT)

9 Tan Quee Lan Street
#02-02, Tan Quee Lan Suites, 
Singapore (188098)

PRICE

EARLY BIRD
(Book before 31 Jan)
$900 per person*

STANDARD
$1,050 per person*

 *T&Cs apply.

SHARE

Learn about the human body to deepen your yoga practice!

Suitable for regular yoga practitioners keen on anatomy knowledge & for RYT200hr teachers (Yoga Alliance US CE eligible)

Scientific knowledge of the human physical anatomy and physiology gives us an understanding of how yoga benefits and heals a person. In this 4-day immersion with Dr. Bryan, we learn functional anatomy and therapeutic applications to maximise the powerful healing effects of yoga.

Based in Hong Kong, Dr. Bryan is a practising physician specialising in sports injuries and adjunct lecturer at the Chinese University of Hong Kong. He currently teaches regularly at Pure Yoga Hong Kong. Read more about Dr. Bryan here.

Topics covered in the course:
- Anatomy of Hips and Pelvic Girdle
- Anatomy of Shoulders and Upper Limbs
- Anatomy of the Spine
- Functional Anatomy of Yoga Asanas
- Yoga to help prevent, alleviate common pains and tension
- Myofascial Release Techniques

#yogaseeds #yogaseedsanatomy #yogaanatomy

BOOK YOUR MAT SPACE NOW!

Follow us on www.facebook.com/yogaseeds for regular event updates.

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available) - Kindly indicate your FULL NAME on transfer comments

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

 

Monthly CityScape Sunset Flow (Urban Edition)
18 FEB

CityScape Sunset Flow | Yoga Seeds 

 

DATE & TIME

18 February 2017, Saturday

5.30pm - 7.00pm
SUNSET FLOW

VENUE

LOWER BOARDWALK (Near City Bay Link Mall Exit)
11 Marina Blvd
Singapore 018940

PRICE

$25 per person*

 *T&Cs apply.

SHARE

New monthly event to enjoy the great outdoors!

This is an all-levels class.

Find peace in our modern cityscape and soak in the panoramic views of our urban landscape while we find our inner rhythm in this upbeat 90-min Sunset Flow. Let’s discover calmness in what we usually defined as chaos. Nothing fancy, just our mats, orange skies and sundown at the Waterfront Promenade.

BOOK YOUR MAT SPACE NOW!

BRING YOUR OWN MATS!

This is a monthly event.

#yogaseeds #cityscapesunsetflow

Follow us on www.facebook.com/yogaseeds for regular event updates.

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS. IN CASE OF A CANCELLATION ON YOGA SEEDS' PART, AN OPTION OF A FULL REFUND OR A CARRY FORWARD OF CREDITS TO THE NEXT MONTH'S EVENT WILL BE OFFERED OUT OF GOODWILL.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

Lower Board Walk | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yin Yoga & Tibetan Singing Bowls with Amanda Ling
10 FEB

SonicFlow | Yoga Seeds 

 

DATE & TIME

10 Feb 2016, Friday
7.00pm - 9.00pm

VENUE

Yoga Seeds Green Room @Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 60 per person

SHARE

Event overview

This is an all-levels class.

Have you ever felt how it is like to 'massage' your body, and even your mind, with the deep resonating sounds & vibrations of Tibetan Singing Bowls?

Open your mind to a whole new world of healing sounds and vibrations and discover and experience the rejuvenating power of harmonious sounds that can calm your nervous system and release blockages in your mind and body.

In this 2 hour session, we would first wind down the evening with long deep passive stretches in a 60-min Yin Yoga class to nourish and restore energy to the body and mind. Then, we will enjoy the deep relaxing sound waves from the Singing Bowls during Savasana and end with the stillness of Silence to allow full integration of the practice.

Featuring Amanda Ling*.

Bring your own mats.

#YogaSeedsTGIF

BOOK YOUR MAT SPACE NOW!

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

*This unique experience of yoga, music and singing bowls session is led by Amanda, who is a certified yoga teacher, singing bowl practitioner and interestingly, an established musician and DJ.

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mats.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Get Ready for 2017 with YOGA SEEDS
FINAL EVENT FOR 2016

Get Ready for 2017 | Yoga Seeds 

 

DATE & TIME

31 December 2016 Saturday

5.30pm - 7.00pm
SUNSET FLOW

VENUE

THE PADANG (SRC side near City Hall MRT)
St Andrew's Road
Singapore 179861

PRICE

FREE*

*As there are limited slots, be mindful that the space you are taking up denies someone else of the same chance. Be responsible! :)

 

*T&Cs apply.

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What better way to end the year than to renew your sense of strength, energy, clarity and focus?

This is an all-levels class.

As part of the Marina Bay Countdown, GET READY FOR 2017 with Yoga Seeds!

Let this specially designed 90-min Sunset Yoga Flow help you let go of the past, ground and motivate you in taking on new challenges physically, mentally and emotionally in 2017!

Let’s emerge from the festive slump and open ourselves up to the vastness within, making space for new experiences in 2017!

With gratitude and a soul filled with self-love, serenity and happiness, let your breath guide this beautiful and smooth Vinyasa Flow that is bound to heighten your sense of awareness, and open up your body and mind to gain new perspectives. Breathe, smile, be free in the open and get closer to your true self in welcoming the new year!

BRING YOUR OWN MATS!

Sign up now to book your mat space! This event is FREE*.

*Good karma goes a long way! Be mindful that the space you are taking up, as it denies someone else of the same chance. Be responsible for your booking. :)

#yogaseeds #newyearwithyogaseeds #yogaatpadang #yogainthepark #padang #thepadang

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 

To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

The Padang | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

THE BIG YOGI SWAP: Shopping Redefined

THE BIG YOGI SWAP | Yoga Seeds 

 

DATE & TIME

17 Dec 2016, Saturday

3.00pm - 5.30pm
THE BIG SWAP (SWAP)

5.30pm - 7.00pm
OUTDOOR SUNSET FLOW (SWAY)

 

Pre-collection Dates:
4 Dec & 11 Dec (Sundays)
11.30am to 1.30pm

VENUE

Yoga Seeds Green Room @Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SWAP Only (Up to 8 pcs)
SGD 10 per person

SWAP & SWAY (Up to 12 pcs + 90 min Sunset Flow)
SGD 45 per person

SWAY Only (90 min Sunset Flow)
SGD 35 per person

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Event overview

This is an all-levels class.

"BREATHE & RELEASE ANYTHING THAT DOES NOT SERVE YOU."

Apply some yogic concept to your life and let's take a step back and look at the way we shop. Sometimes, we have a tendency to hoard and perhaps buy more than we need. As the festive season approaches, how about we try to SHOP WITHOUT adding on to the CLUTTER?

At THE BIG YOGI SWAP, let's thank and let go of some yoga clothings (tops and bottoms) & mala necklaces and bracelets (in mint condition) that do not serve us any longer, and at the same time, add to our yogis' loot in this big exchange!

To mark the festive exchange, we will end THE BIG YOGA SWAP with an Outdoor Sunset Flow session designed to let go and release all negative energy and embrace the new in our lives!

#YogaSeeds #YogaSeedsBIGSWAP #Swagalls #Clotheswap

This event is jointly organised by YOGASEEDS & SWAGALLS, Singapore's first online fashion swapping platform to shop unlimitedly without hurting your wallet or the planet.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

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HOW IT WORKS:

THE BIG YOGI SWAP GUIDE
STEP 1: Raid your closet.
Set aside and pack yoga clothings (tops & bottoms) and mala necklaces and bracelets for exchange that are still in excellent condition.

STEP 2: Wash and check items.
Check that there is no tear or stain on the clothings and ensure that they are in tip-top condition. Launder & pack them up for exchange.

STEP 3: Register to Swap.
Choose from the three ticket types below and register via BOOK NOW link on this page.
1) SWAP Only: Exchange up to 8 pcs of yoga items. - $10 per person
2) SWAP + SWAY: Exchange up to 12 pcs of yoga items and join us for the 90-min Outdoor Sunset Flow session led by Wendy. - $45 per person
3) SWAY Only: Join us for the 90-min Outdoor Sunset Flow session led by Wendy. - $35 per person


STEP 4:
 Turn items in for Swapping.
Submit your items at Yoga Seeds Green Room either on 4 Dec or 11 Dec (11.30am to 1.30pm). You will receive a ticket that states the total number of swappables you have submitted successfully. On the day of THE BIG SWAP, you are entitled to shop for the same number of items on your ticket. Please note that the organisers reserve the rights to reject any items that are not suitable for swapping.

STEP 5: Enjoy THE BIG SWAP.
On 17 Dec, come with your SWAP tickets and enjoy your shopping and if you have registered for the yoga session, come SWAY with us in the Outdoor Sunset Flow to release all tensions and relax for the evening. 

Program Flow:
3.00pm to 5.30pm – The Big Swap (SWAP)
Join the queue to SHOP and choose your exchange items. First-come-first-served!

5.30pm to 7.00pm – Outdoor Sunset Flow (SWAY)
Enjoy a 90-min Sunset Vinyasa Flow session outdoors amongst lovely greeneries in Bishan Park. Bring your own mats!

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FREQUENTLY ASKED QUESTIONS (FAQ)

What items are allowed for the THE BIG YOGI SWAP?
We only accept yoga clothings (tops and bottoms) and mala necklaces and bracelets that are in mint condition. No undergarments are allowed, however, sports or crop tops that you can wear as it is to yoga classes can be accepted if they are in excellent condition.

Well, I have a sports bra that looks quite new. I do not wear it on its own to a yoga class but other people might. Can I swap that?
Let’s put it this way, look at the item and ask yourself if you would gift it to a friend as a present. If you would, then it probably would pass.

How about some of my yoga blocks, straps and mats and other yoga equipment that are brand new?
Sorry, this is event is focused on clothing collections so we are not collecting any yoga equipment.

My item has only one tiny tiny stain but the rest of it is in excellent condition, can I still swap it?
Sorry, we do not accept any items with any stains. All items must be clean, stain-free, not torn, not faded in colour, and should not have missing buttons or broken zippers, etc.

Do I need to launder every piece of item, even if it is completely new?
You would need to launder any items worn before, prior to turning them in. If it is an item that is brand new, it is fine not to launder them as long as they have no foul smell.

I have been sitting beside my wardrobe for half an hour and cannot decide if the item can be swapped. What shall I do?
Bring it along with you on 4 Dec of 11 Dec (11.30pm to 1.30pm) and our little helpers will let you know!

I really want to do the swap on 17 Dec but I cannot make it on 4 Dec and 11 Dec. Please help!
We will have a short collection right before the actual event on 17 Dec for cases like these. Actual timing will be disclosed closer to date. Do drop us a WhatsApp message at (65) 8322 1251 to flag your interest on this extra session.

Must I register online or can I pay cash on site?
You may either register via the book now link online or turn up at the collection sessions and pay cash on site.

Feel free to WhatsApp us at (65) 8322 1251 with any other questions you may have.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please bring your own mat & come at least 10 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

 

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Complimentary Outdoor Family Yoga at NParks' Parks Festival

Complimentary Outdoor Family Yoga for NParks Fest | Yoga Seeds 

 

DATE & TIME

20 November 2016 Sunday

9.30am - 10.30pm
MORNING FAMILY YOGA

VENUE

Grand Lawn 1 (See map below)
Bishan-Ang Mo Kio Park, River Plains
1384 Ang Mo Kio Avenue 1
Singapore 569932

PRICE

FREE*

*As there are limited slots, be mindful that the space you are taking up denies someone else of the same chance. Be responsible! :)

 

*T&Cs apply.

SHARE

Yoga Seeds is supporting NParks' Park Festival!

This is an all-levels class.

Let's come together and enjoy the clean air in our lovely parks on 20 NOV (Sun) at River Plains, Bishan-Ang Mo Kio Park and indulge in a COMPLIMENTARY yoga session!

9.30am to 10.30am – Outdoor Family Yoga** (At Grand Lawn 1, River Plains, Bishan-AMK Park 2, River Plains opposite Aramsa Spa)

Yoga is a great activity that you can do with your family, regardless of age!

Explore partner poses, enjoy plenty of laughter and have a great bonding time. We'll enjoy yoga fun while building confidence and self-esteem, as well as strong and healthy bodies. This class promises fun for the whole family!

Sign up now to book your mat spaces for you and your family members! Everyone needs a ticket to be admitted, regardless of age. :)

*As there are limited slots, be mindful that the space you are taking up, denies someone else of the same chance. Be responsible for your booking. :)

BRING YOUR OWN MATS!

#yogaseeds #nparksbuzz #yogainthepark

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it.">This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251. 
To receive more event updates from Yoga Seeds, sign up on our mailing list at http://eepurl.com/bws-1P

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

AS THIS IS AN OUTDOOR EVENT, THE EVENT WILL BE CANCELLED IN CASE OF BAD WEATHER CONDITIONS.

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

Yoga At Bishan Park | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yoga & Tibetan Singing Bowls: Sonic Flow™
with Amanda Ling

SonicFlow | Yoga Seeds 

 

DATE & TIME

18 Nov 2016, Friday
7.00pm - 9.00pm

VENUE

Yoga Seeds Green Room @Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

SGD 60 nett per person

SHARE

Event overview

This is an all-levels class.

Awaken your senses through a unique experience of yoga, music, scents and singing bowls in this SonicFlow session led by Amanda, certified yoga teacher, singing bowl practitioner and interestingly, an established musician and DJ.

Move through a mindful flow paired with a special curated music playlist featuring some original compositions. Enjoy the deep relaxing sound waves from the Singing Bowls during Savasana and end with the stillness of Silence to allow full integration of the practice. 

Heal and rejuvenate the body, mind and spirit with deep resonating vibrations from the bowls that calm the nervous system and release blockages.

Mats are provided.

Featuring Amanda Ling.

#YogaSeedsTGIF

----------------------------------------------------------------

To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available) 
Kindly indicate your FULL NAME on transfer comments

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yoga & Breast Cancer Prevention Workshop
(All proceeds will be donated to charity)

Yoga & Breast Cancer Prevention | Yoga Seeds 

 

DATE & TIME

22 Oct 2016, Saturday

2 SESSIONS:
11.30am - 1.30pm
2.30pm - 4.30pm

VENUE

Yoga Seeds Green Room @Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2, 
Singapore 569931

 

PRICE

 

SGD 38* nett per person

Includes:
- One Pink Lady Cold Pressed Apple Juice
Sponsored by BONCAFE

*All proceeds will be donated to charity.

SHARE

Event overview

This is an all-levels class.

Yoga is a complementary holistic approach to breast health and breast cancer prevention and recovery.

The essential elements to the practice of yoga could reduce controllable breast cancer risk factors. Some of these elements include: Attention to nutrition, the need for regular exercise, adequate breathing and oxygenation of the blood, freedom from psychological stress, and the need for a vital positive interest in life.

In this workshop, we will discover how yogic breathing, practice of yoga asanas and adopting yogic mindfulness to lifestyle and nutrition can help in the prevention of breast cancer.

Bring your own mat.

All proceeds will be donated to charity.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.

 

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea | Yoga Seeds 

 

DATE & TIME

20 Aug 2016 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

 

SPECIAL RATE
(Book before 10 Aug)
SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One Sunset Bay Bistro F&B voucher worth $20*

*T&Cs apply.

SHARE

Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography and move with the flow.

Sway to carefree and sultry tunes of Bossa Nova in this 90-min Sunset Yoga Flow class and enjoy the lovely sunset and sea breeze under the big blue skies.

Bring your own mat.

#yogaseeds #sunsetbossaflow

----------------------------------------------------------------

To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (Interbank FAST Transfer available)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participant(s).

 

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# Weather Updates: Watch out for our updates on 20 Aug (Sat), 2.00pm via Facebook (https://www.facebook.com/YogaSeeds/)

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

 

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

Ashtanga Full Primary Series Led Class
By Vari Morales

Ashtanga Full Primary Series Led Class | Yoga Seeds 

 

DATE & TIME

2 Sep 2016, Friday
7.00pm - 9.00pm

 

VENUE

Yoga Seeds Green Room At Aramsa
1382 Ang Mo Kio Avenue 1, 
Bishan Park 2,
Singapore 569931

*Venue subjected to change based on final pax.

 

PRICE

STANDARD
SGD 65 nett per person

*Limited slots available

SHARE

ASHTANGA FULL PRIMARY SERIES
Led Class by Vari Morales

----------------------------------------------------------------

Enjoy an Ashtanga Full Primary Series led class by Vari Morales and ask all your questions for the series after class!

Featuring Vari Morales.

#YogaSeeds #FullPrimarySeries #VariMorales

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available) - Kindly indicate your FULL NAME on transfer comments

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Mats are provided.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

THE ART OF ADJUSTMENTS II
with Vari Morales

The Art of Adjustments | Yoga Seeds 

 

DATE & TIME

4 Sep 2016, Sunday
10.00am - 5.00pm

 

VENUE

Gymmboxx Signature
The Oasis, #03-02
87 Science Park Dr
S(118260)

PRICE

EARLY BIRD (Book before Aug 18)
SGD 200 nett per person

STANDARD
SGD 265 nett per person

SHARE

The Art of Adjustments with Vari Morales

----------------------------------------------------------------

For RYT200 and above, or yoga teachers w relevant experience.

Course hours eligible for CET credits for Yoga Alliance US.

----------------------------------------------------------------

The Art of Adjustments is a tricky, yet important skill to acquire. As yoga teachers, we all understand how important it is to gift your students a safe and secure environment to push their boundaries, drawing on your energy and confidence.

In this Part II series of well received The Art of Adjustments series, Vari will focus on the finishing sequence of the Ashtanga Vinyasa Yoga system and explore ways to support, assist and adjust students in backbends, inversions, savasana, as well as selected restorative poses.

The power of touch will awaken your yoga teachings. 

Bring your own mat!

Featuring Vari Morales.

#YogaSeeds #TheArtOfAdjustments #VariMorales

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available) - Kindly indicate your FULL NAME on transfer comments

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* Please come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html



Complimentary MORNING HATHA & SUNSET FLOW at Car-Free Sunday

Complimentary Outdoor Yoga on Car-Free Sunday | Yoga Seeds 

 

DATE & TIME

31 July 2016 Sunday

7.15am - 8.15pm
MORNING HATHA

5.30pm - 6.30pm
SUNSET FLOW

VENUE

Esplanade Park (See map below)
Connaught Drive
Singapore, 179682

7.15am Morning Hatha
At Esplanade Park, opposite Cricket Club

5.30pm Sunset Flow
At Empress Lawn, in front of Victoria Concert Hall

PRICE

FREE*

*You will be blacklisted if you booked tickets and do not show up.

Just kidding.. :D
However, as there are limited slots, be mindful that the space you are taking up denies someone else of the same chance. Be responsible! :)

 

*T&Cs apply.

SHARE

Yoga Seeds is supporting Car-Free Sunday SG again!

This is an all-levels class.

Let's come together and enjoy the clean air in our lovely little city on 31 JUL (Sun) at Esplanade Park and indulge in 2 COMPLIMENTARY yoga sessions!


7.15am to 8.15am – Hatha Yoga** (At Esplanade Park, opposite Cricket Club)
Enjoy a morning Hatha Yoga session on lush green grass with Yoga Seeds and kick-start your day with energising and balancing postures that will reset your focus and bring clarity to the mind.

5.30pm to 6.30pm – Sunset Yoga Flow** (At Empress Lawn, in front of Victoria Concert Hall)
End the evening with a Sunset Yoga Flow session, and let your breath guide this beautiful and smooth Vinyasa Flow that is bound to heighten your sense of awareness and connect your body and mind.


Sign up now to book your mat space! These events are FREE* to attend.

*You will be blacklisted if you booked tickets and not show up. Just kidding, but as there are limited slots, be mindful that the space you are taking up, denies someone else of the same chance. Be responsible for your booking. :)


BRING YOUR OWN MATS!

For more details or enquiries, please contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp 8322 1251.

#yogaseeds #yogaseedscarfreesg #yogaatesplanade #yogainthepark

----------------------------------------------------------------

To register for the session(s), 

STEP 1:
Click on the relevant 'Book Now' button on this page and register via EVENTBRITE

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. Do look out for updates on our facebook page.
* Please bring your own mat & come at least 15 minutes before class for registration and to pick a nice mat space.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

Yoga At Car-Free Sunday Map | Yoga Seeds

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

  

Sunset Bossa Flow (3rd Anniversary Edition)
#3YearsWithYogaSeeds

Sunset Bossa Yoga Flow ANNIVERSARY EDITION | Yoga Seeds 

 

DATE & TIME

16 July 2016 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

 

STANDARD
SGD 35 nett per person
(All proceeds will be donated to Yoga Gives Back)

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One Sunset Bay Bistro F&B voucher worth $20*
- One Anniversary Edition GOODIE BAG!!!

*T&Cs apply.

SHARE

Sunset Bossa Flow (3rd Anniversary Fundraiser Edition)

This is an all-levels class.

Wow, it's been 3 years! Yoga Seeds couldn't have come so far without your support and love, and we'd LOVE for you to come to this ANNIVERSARY YGB Fundraiser Edition of SUNSET BOSSA FLOW! All proceeds for the event would be donated to Yoga Gives Back.

Sign up early to secure your slot to come spend the lovely evening with us by the sea as we celebrate together!

In this 90-min Vinyasa Flow session led by our founder, Wendy, let's tune in to our inner rhythm, sway to carefree and sultry tunes of Bossa Nova and enjoy the lovely sunset and sea breeze under the big blue skies.

Tune in to the tempo of your breath and flow to the melody of life with us.

#3YearsWithYogaSeeds #yogaseeds #sunsetbossaflow

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (FAST Transfer from all banks available)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# LIKE US & stay updated to all event updates via Facebook at https://www.facebook.com/YogaSeeds/

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

Yoga Anatomy and Therapeutics Series
04. & 05. Featuring Dr Trish Corley

Yoga Anatomy & Therapeutics Workshop | Yoga Seeds 

 

DATE & TIME

26 Jun 2016 Sunday

10.00am - 1.00pm
Your Feet are Your Foundation:
 Anatomy of the Ankle & Foot in Yoga

2.00pm - 5.00pm
Anatomy of Chakras:
 A Practical Approach to Human Energy & Yoga

VENUE

Club Insignia, 87 Science Park Dr, Oasis, #03-02
(MAIN STUDIO)

 

PRICE

Full Day Workshop
$210 (Early Bird)
$260 (Standard)

Morning (Ankle+Feet) only
$120 (Early Bird)
$160 (Standard)

Afternoon (Chakras) only
$120 (Early Bird)
$160 (Standard)

** EARLY BIRD RATES apply if you book before 19 Jun.

SHARE

YOGA ANATOMY & THERAPEUTICS SERIES

----------------------------------------------------------------

The Yoga Anatomy and Therapeutics Series workshops aim to explore the science of yoga anatomy to improve daily body movements to prevent, alleviate and relieve common symptoms and ailments. The series is suitable for yoga teachers or teachers in training keen on yoga anatomy and therapeutics; as well as yoga enthusiasts of all levels who are keen on the science of yoga for self-care. Suitable for all levels.

(Course hours eligible for CET credits for Yoga Alliance US)

Featuring Dr Trish Corley.

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Series 04.
Your Feet are Your Foundation: 
Anatomy of the Ankle & Foot in Yoga
10am to 1pm

Reveal a new relationship between your feet and the Earth to bring freedom and power into your yoga practice. 

In this workshop, we will acquire practical and sustainable knowledge of functional anatomy of our ankles & feet and learn practical techniques for quick diagnosis.

You will be amazed at how scientific knowledge and a little change can make huge differences to your practice.

 

Series 05.
Anatomy 0f Chakras: 
A Practical Approach to Human Energy & Yoga
2pm to 5pm

Demistify the seven main chakras and reveal their associated anatomical structures. Explore the key joints and muscles associated with each chakra and identify chakra-related asanas that bring balance to your physical and subtle body.

In this interactive workshop, Dr Trish Corley will also share practical human anatomy knowledge that you can apply to your own practice and teaching.

#yogaseeds #yogaseedsanatomyseries

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the respective timing's button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663 (Fast Transfer from All Banks Accepted)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participant(s).

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

 

 

 

 

 

 

 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea | Yoga Seeds 

 

DATE & TIME

25 Jun 2016 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

 

SPECIAL RATE
(Book before 17 Jun)
SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One Sunset Bay Bistro F&B voucher worth $20*

*T&Cs apply.

SHARE

Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography and move with the flow.

Sway to carefree and sultry tunes of Bossa Nova in this 90-min Sunset Yoga Flow class and enjoy the lovely sunset and sea breeze under the big blue skies.

Bring your own mat.

#yogaseeds #sunsetbossaflow

Come with your friends and enjoy 20% off tickets prices for bookings for 3 pax & more. Discount code: WeAREBUDDIES

----------------------------------------------------------------

To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663, or to POSB Savings 131240856

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participant(s).

 

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# Haze Advisory: Watch out for our updates on 25 Jun (Sat), 2.00pm via Facebook (https://www.facebook.com/YogaSeeds/)

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

 

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. REGISTRATION IS CLOSED! :)

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

To view upcoming events, visit www.yogaseeds.com.sg/events.html

Yoga & Sports Series 01.
OUTDOOR YOGA & HIKE

Outdoor Yoga & Hike 

 

DATE & TIME

5 Jun 2016, Sunday
4.00pm - 6.30pm

 

VENUE

MacRitchie Reservoir Park

 

PRICE

STANDARD
SGD 36 nett per person

Includes:
- One 60 min Hike
- One 60 min Sunset Hatha session
- One coconut juice

SHARE

Yoga & Sports Series 01.
OUTDOOR YOGA & HIKE

This is an all-levels class.

Enjoy the great outdoors with us at MacRitchie Nature Trail and Reservoir Park on a ‘Outdoor Yoga & Hike’ excursion to get a breath of fresh air! Spot some flora and fauna and embrace the wonders of our native biodiversity by indulging yourself in the invigorating adventure.

Deepen your yoga practice as you savour the nature and feel the benefits and wellness of a holistic workout. Yoga complements the hiking experience keeping hikers limber, calm, mindful and aligned. A well-planned yoga sequence awaits pre and post hike to enhance the fitness experience.

Please bring your own mats.

Led by Gwen and Melody.

#yogaseeds #yogaseedshike

----------------------------------------------------------------

To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663, or to POSB Savings 131240856

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participant(s).

 

---------------------------------------------------------------- 

IMPORTANT NOTES:

THIS IS A RAIN OR SHINE EVENT. DO BRING A PONCHO OR BROLLY IN CASE OF RAIN.

The programme and event arrangements are subjected to change. 
Click here to view full terms & conditions.

# Haze Advisory: Watch out for our updates on 5 Jun (Sun), 1.30pm via Facebook (https://www.facebook.com/YogaSeeds/)

* The class would be postponed only in the case of EXTREME poor weather conditions like thunderstorms. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement, and hiking/sports shoes are recommended.
* Registration starts at 3pm and the main group will depart meeting point on time at 4pm. Latecomers will not be entertained.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. RESPONSE HAS BEEN AMAZING AND REGISTRATION IS CLOSED AS ALL SLOTS HAVE BEEN FILLED! :)

We will hold this event again in the near future.

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

Our next event is on Sunset Bossa Flow by the Sea on 25 Jun at East Coast Park.

Book your tickets at http://www.yogaseeds.com.sg/events/sunset-bossa-flow-ecp.html

 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea | Yoga Seeds 

 

DATE & TIME

22 May 2016 Sunday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

 

SPECIAL RATE
(Book before 14 May)
SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One Sunset Bay Bistro F&B voucher worth $20*

*T&Cs apply.

SHARE

Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography and move with the flow.

Sway to carefree and sultry tunes of Bossa Nova in this 90-min Sunset Yoga Flow class and enjoy the lovely sunset and sea breeze under the big blue skies.

Bring your own mat.

#yogaseeds #sunsetbossaflow

----------------------------------------------------------------

 To register for the session(s), 

IF YOU ARE PAYING VIA PAYPAL (4% Admin Fees apply),

STEP 1:
Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply)

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

 

IF YOU ARE PAYING VIA FUNDS TRANSFER,

STEP 1:
Complete Bank transfer to UOB Current Account 3583032663, or to POSB Savings 131240856

STEP 2:
EACH INDIVIDUAL participant attending the event MUST fill up/update our Online Registration and Indemnity form at http://eepurl.com/1o9oz if you/they haven't done so before for other events.

STEP 3:
Email This email address is being protected from spambots. You need JavaScript enabled to view it. to inform us of the payment amount, bank of transfer, name(s) and email(s) of participants.

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# Haze Advisory: Watch out for our updates on 22 May (Sun), 2.00pm via Facebook (https://www.facebook.com/YogaSeeds/)

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement.
* Bring your own mat.

 

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

Registration is closed. 

Yoga & Sports Series 01.
OUTDOOR YOGA & HIKE

Outdoor Yoga & Hike 

 

DATE & TIME

15 May 2016, Sunday
4.00pm - 6.30pm

 

VENUE

MacRitchie Reservoir Park

 

PRICE

STANDARD
SGD 36 nett per person

Includes:
- One 60 min Hike
- One 60 min Sunset Hatha session
- One coconut juice

SHARE

Yoga & Sports Series 01.
OUTDOOR YOGA & HIKE

This is an all-levels class.

Enjoy the great outdoors with us at MacRitchie Nature Trail and Reservoir Park on a ‘Outdoor Yoga & Hike’ excursion to get a breath of fresh air! Spot some flora and fauna and embrace the wonders of our native biodiversity by indulging yourself in the invigorating adventure.

Deepen your yoga practice as you savour the nature and feel the benefits and wellness of a holistic workout. Yoga complements the hiking experience keeping hikers limber, calm, mindful and aligned. A well-planned yoga sequence awaits pre and post hike to enhance the fitness experience.

Please bring your own mats.

Led by Gwen and Melody.

#yogaseeds #yogaseedshike

----------------------------------------------------------------

 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

---------------------------------------------------------------- 

IMPORTANT NOTES:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

# Haze Advisory: Watch out for our updates on 15 May (Sun), 1.30pm via Facebook (https://www.facebook.com/YogaSeeds/)

* As this is an outdoor event, the class would be postponed in the case of poor weather conditions. All participants who have provided us with their mobile numbers will be notified via SMS of cancellations at least 1 hour prior to the class. 
* Please bring your own mat & come at least 15 minutes before class for registration.
* Please be dressed comfortably in attire that allows for stretching and movement, and hiking/sports shoes are recommended.
* Registration starts at 3pm and the main group will depart meeting point on time at 4pm. Latecomers will not be entertained.
* Bring your own mat.

For all other enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

THANK YOU FOR ALL YOUR SUPPORT FOR THE EVENT. RESPONSE HAS BEEN AMAZING AND REGISTRATION IS CLOSED AS ALL SLOTS HAVE BEEN FILLED! :)

We will hold this event again in the near future.

DO LIKE US ON FACEBOOK AT www.facebook.com/yogaseeds & SUBSCRIBE TO OUR MAILING LIST AT http://eepurl.com/bws-1P to receive future event updates. 

Our next event is on Sunset Bossa Flow by the Sea on 22 May at East Coast Park.

Book your tickets at http://www.yogaseeds.com.sg/events/sunset-bossa-flow-ecp.html

 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea 

 

DATE & TIME

23 Apr 2016 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

SPECIAL RATE
(Book before 3 Apr)

SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One BLACKMORES Goodie Bag worth $65
- One Sunset Bay Bistro F&B voucher worth $20*

*T&Cs apply.

SHARE

Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography and move with the flow.

Sway to carefree and sultry tunes of Bossa Nova in this 90-min Sunset Yoga Flow class and enjoy the lovely sunset and sea breeze under the big blue skies.

----------------------------------------------------------------

 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change due to unforeseen circumstances including bad weather conditions. Click here to view full terms & conditions.

 

 

Registration is closed. Sign up on our mailing list at http://eepurl.com/bws-1P to receive event updates. 
 

THE ART OF ADJUSTMENTS
with Vari Morales

The Art of Adjustments 

 

DATE & TIME

10 Apr 2016, Sunday
10.00am - 5.00pm

 

VENUE

Club Insignia
87 Science Park Drive,
Oasis, #03-02
S(118260)

 

PRICE

EARLY BIRD (Book before Mar 19)
SGD 200 nett per person

STANDARD
SGD 265 nett per person

SHARE

The Art of Adjustments with Vari Morales

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For RYT200 and above, or yoga teachers w relevant experience.

Course hours eligible for CET credits for Yoga Alliance US.

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The power of touch will awaken your yoga teachings. Learn how to use your body weight to safely adjust postures and correct alignments, allowing the energy to flow through the asanas.

Connect with your students and allow them to feel safe with your energy and confidence.

Featuring Vari Morales.

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

Registration is closed. Sign up on our mailing list at http://eepurl.com/bws-1P to receive event updates. 

YOGA ANATOMY & THERAPEUTICS SERIES
03. Lower Back Workshop: Protect, Prevent, Relieve and Heal

Yoga Anatomy for Lower Back 

 

DATE & TIME

25 Mar 2016, Good Friday
10.00am - 5.00pm

 

VENUE

Club Insignia
87 Science Park Drive,
Oasis, #03-02
S(118260)

 

PRICE

EARLY BIRD (Book before Mar 12)
SGD 200 nett per person

STANDARD
SGD 265 nett per person

SHARE

YOGA ANATOMY & THERAPEUTICS SERIES

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The Yoga Anatomy and Therapeutics Series workshops aim to explore the science of yoga anatomy to improve daily body movements to prevent, alleviate and relieve common symptoms and ailments. The series is suitable for yoga teachers or teachers in training keen on yoga anatomy and therapeutics; as well as yoga enthusiasts of all levels who are keen on the science of yoga for self-care. Suitable for all levels.

(Course hours eligible for CET credits for Yoga Alliance US)

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Series 03.
Therapeutic Lower Back Workshop: 
Protect, Prevent, Relieve & Heal.

If you can’t stay in certain postures for a long time without experiencing lower back pains, you are not alone.

This common symptom is experienced by nearly everyone, from sedentary people who practise daily sitting marathons, to highly-trained athletes and even some passionate yogis.

In this workshop, we will acquire practical and sustainable knowledge of functional anatomy to better understand our muscles and major causes of common lower back pain, learn practical techniques for quick diagnosis, and apply sweet relief methods like myofascial release techniques to counter accumulated tensions.

Yoga is a double-edged sword – it can heal, or harm. The sweet healing ways of Yoga has been made known widely but to practice it soundly, it is essential to gain and apply scientific knowledge.

Featuring Dr Bryan Lau, Medic Yoga (Hong Kong)

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

Registration is closed. Visit http://eepurl.com/bws-1P to sign up on our mailing list for event updates.
 

LIVING THE MOMENT THROUGH YOGA & ART SERIES
01. 'Mindfulness with Yoga & Sculpting'

Living in the Moment through Yoga & Art 

 

DATE & TIME

27 Feb 2016 Saturday
9.00am - 5.00pm

 

VENUE

ONE Heart
37 Tembeling Road
Singapore 423580

PRICE

STANDARD
SGD 165 nett per person

Includes:
- One 60min Gentle Vinyasa Flow
- Introduction to Mindfulness Practice
- Mindful Eating Session
- Walking Meditation Session
- Clay Sculpting Session
- Tea + Healthy Vegetarian Lunch

SHARE

LIVING IN THE MOMENT THROUGH YOGA & ART

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“There are only two days in the year that nothing can be done. One is called Yesterday and the other is called Tomorrow. Today is the right day to Love, Believe, Do and mostly Live." - The Dalai Lama

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Unleash the artist in you through this series and re-discover the real world impoverished by our narrowed attention. ‘Mindfulness’ – the practice of paying regular, calm attention to the present moment with acceptance – is now wildly popular but what exactly does that entail? The series aim to guide you on the yogic journey to be enlightened by the benign and ordinary, through the use of yoga and art.

Fully immerse yourself in artistic yoga day retreats with us to explore different techniques of mindfulness practice resetting your own pace and be dazzled again by life, itself.

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Series 01.
Mindfulness through Yoga & Sculpting

This full day experiential retreat allows you to take a well-deserved break and explore different techniques of mindfulness practice with yoga, mindful eating, walking meditation and clay sculpting to bring your awareness back to the present moment.

Here you’ll find an oasis of calmness in the midst of the hustle and bustle and enjoy a digital detox (no checking of emails, messages and no social media) with quiet moments of reflection to appreciate the beauty of the present.

Finally, it’s more than just colouring white forests! Awaken your sense of touch with meditative sculpturing magic using clay techniques such as pinching, coiling and slab work to exercise mindfulness.

Led by Wendy Chan, feat. Mike Loke

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

 

Registration is closed. Thank you for your support. 

'Bliss Out the Monkeys' WORKSHOP

Bliss Out the Monkeys 

 

DATE & TIME

 28 & 29 Nov 2015, Saturday & Sunday

28 Nov, Sat
8:00am - 5:00pm
Bliss Out the PRE-SCHOOL Monkeys Workshop: Teaching Yoga to Little Ones (3 to 6 yr old)


29 Nov, Sun
8:00am - 5:00pm
Bliss Out the PRIMARY SCHOOL Monkeys Workshop: Teaching Yoga to Kids (7 to 10 yr old)

VENUE

Club Insignia*
87 Science Park Drive,
Oasis, #03-02
S(118260)

*VENUE SUBJECTED TO CHANGE

PRICE

FULL (TWO Days) Workshop
$400 (Early Bird)
$480 (Standard)

ONE Day Workshop
$220 (Early Bird)
$260 (Standard)

** EARLY BIRD RATES apply if you book before 6 Nov, 2015.

SHARE

Event overview

Course hours eligible for CET credits for Yoga Alliance US.

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‘Bliss out the Monkeys’ WORKSHOP

28 & 29 Nov, 8:00am – 6:00pm

For parents, educators & yoga teachers.

What a wonderful world it would be if you can easily share yogic fundamental techniques & concepts with the kids you love to nurture their coordination, body awareness, focus & concentration, mindfulness, compassion, self-worth, inner strength and self-acceptance – all in a fun and non-competitive environment!

Like adults, the monkeys… I mean children…. do need life-long skills to deal with the academic and social pressure which they face inevitably today. The challenge is often that the kids simply won’t attend a class just because ‘it’s good for them’.

Discover EASY, EFFECTIVE, FUN & ENGAGING teaching methods and techniques for you to create the most delightful and nourishing atmosphere to inspire the little ones at home or in a classroom environment.

Through laughter, awaken their incredible ability, enthusiasm and imagination to help them develop a lifetime toolbox of techniques to self-calm and other traits to navigate life’s challenges.

What better way to gift them bliss.. for a long time to come! 

*This is an ALL ADULTS class, no MONKEYS allowed*

Read about the trainer Wendy Chan here.

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How can I register?

To register for the various sessions, click on the respective buttons and make your payment via Paypal.

To avoid the 4% admin charge by PAYPAL, you may also pay by bank transfer to UOB Current Account 3583032663 (Yoga Seeds Pte Ltd) or POSB Savings Account 131240856.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice or transaction number and the following details of each of the participant(s):

1. First Name
2. Last Name
3. Mobile Number
4. Email Address

If this is your first time attending an Yoga Seeds event, it is COMPULSORY for you to fill up our Registration and Indemnity form anytime prior to the event at:
http://eepurl.com/1o9oz

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

Registration is closed.
Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details. 

 

 

 

 

 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea 

 

DATE & TIME

14 Nov 2015 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

EARLY BIRD
(Book before 23 Sep)
SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One $20 voucher for a min. spend of $80 at Sunset Bay Bistro*

*T&Cs apply.

SHARE

Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography. Enjoy the sunset, sea breeze and move with the flow.

90 minute Vinyasa Flow Yoga led by Wendy Chan.

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How can I register?

To register for the various sessions, click on the respective buttons and make your payment via Paypal.

You may also pay by bank transfer to UOB Current Account 3583032663 (Yoga Seeds Pte Ltd) or POSB Savings Account 131240856, to avoid the 4% admin charge by Paypal.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice or transaction number and the following details of the participant(s):

1. First Name
2. Last Name
3. Contact Number
4. Email Address
5. Residential address
6. Medical condition / Allergy (if any)

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

Registration is closed.
Email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.  

A Day in SG with Vari Morales

A day in SG w Vari Morales 

 

DATE & TIME

 6 Sep 2015, Sunday

10.30am - 1.00pm
Core & Inversions Workshop:
 You are stronger than you think

2.30pm - 5.30pm
The Art of Adjustments:
 Connect through the power of touch

VENUE

Club Insignia
87 Science Park Drive,
Oasis, #03-02
S(118260) 

PRICE

Full Day Workshop
$200 (Early Bird)
$260 (Standard)

Morning Workshop only
$120 (Early Bird)
$140 (Standard)

Afternoon Workshop only
$140 (Early Bird)
$160 (Standard)

** EARLY BIRD RATES apply if you book before 22 Aug.

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Event overview

Read about Vari Morales here.

Course hours eligible for CET credits for Yoga Alliance US.

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Core & Inversions
10.30am – 1.00pm

For all levels.

We hear so much about engaging the core and bandhas during yoga practice but how do we do that?

With Vari, learn what defines ‘the core’ and ‘the bandhas’ to finally ignite the central powerhouse of your body using the right techniques. With awareness and knowledge, we would be able to properly utilise the core strength to achieve maximum stability in every movement.

With this foundational key, uncover the hidden power within you and build a safe and sustainable practice of inversions and arm balances to ground yourself the other way.

You are stronger than you think.

 

The Art of Adjustments
2.30pm – 5.30pm

For RYT200 and above, or yoga teachers w relevant experience.

“Every student can learn, just not on the same day or in the same way.”

Connect with your students through the power of a simple touch. Learn fundamental energy flow concepts and crucial observation and adjustments techniques to safely and effectively guide your students to stable and therapeutic poses with correct alignments.

Discover how to use your body weight to conserve energy while manipulating other people’s bodies with awareness and control allowing them to feel safe with your energy and confidence.

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How can I register?

To register for the various sessions, click on the respective buttons and make your payment via Paypal.

You may also pay by bank transfer to UOB Current Account 3583032663 (Yoga Seeds Pte Ltd) or POSB Savings Account 131240856, to avoid the 4% admin charge by Paypal.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice or transaction number and the following details of the participant(s):

1. First Name
2. Last Name
3. Contact Number
4. Email Address
5. Residential address
6. Medical condition / Allergy (if any)

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

Registration is closed.

 

 

 

 

 

Yoga Anatomy and Therapeutics Series
Featuring Dr. Bryan Lau

Yoga Anatomy & Therapeutics Workshop 

 

DATE & TIME

10 Aug 2015 Monday (Public Holiday in SG)

10.00am - 12.30pm
Therapeutic Shoulder Workshop:
 Undo the damage of your desk job

2.30pm - 6.00pm
Therapeutic Hip & IT Band Workshop:
 Move efficiently the right way

VENUE

Club Insignia, 87 Science Park Dr, Oasis, #03-02
(MAIN STUDIO)

 

PRICE

Full Day Workshop
$200 (Early Bird)
$260 (Standard)

Morning Workshop only
$120 (Early Bird)
$140 (Standard)

Afternoon Workshop only
$140 (Early Bird)
$160 (Standard)

** EARLY BIRD RATES apply if you book before 27 Jul.

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Event overview

Read about Dr Bryan Lau here.

Therapeutic Shoulder Workshop: Undo the damage of your desk job
10 am – 12.30pm

Feeling like your shoulders weigh a ton? This common symptom due to our sedentary jobs and lifestyles can be relieved and prevented with some self-therapy techniques.

In this workshop, we would learn practical and sustainable knowledge of functional anatomy where Dr Bryan will share the sweet methods for chronic shoulder pain relief by unique stretching skills and myofascial release techniques.

We would also explore the major root causes of common musculoskeletal shoulder pain and uncover the appropriate muscle groups to help support and soften the shoulders and upper back.

Without awareness, nothing can change.

 

Therapeutic Hip & IT Band Workshop: Move efficiently the right way
2.30pm – 6pm

Pain anywhere else is often something else.

When we cycle, walk or run, we often abuse our IT Band and hips unwittingly, which results in chronic pain and discomfort, sometimes even inflammation in the lateral sides of our knees, thighs and hips.

Understand the functional anatomy of our body to achieve a better range of motion and flexibility through scientific and efficient skills and techniques.

In this 70% Lecture, 30% Practical workshop, Dr Bryan will also share modern stretching methods and healing skills useful to yogis, runners, walkers and cyclists, from teachers to newbies.

 

How can I register?

To register for the various sessions, click on the respective buttons and make your payment via Paypal.

You may also pay by bank transfer to UOB Current Account 3583032663 (Yoga Seeds Pte Ltd) or POSB Savings Account 131240856, to avoid the 4% admin charge by Paypal.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice or transaction number and the following details of the participant(s):

1. First Name
2. Last Name
3. Contact Number
4. Email Address
5. Residential address
6. Medical condition / Allergy (if any)

For enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

Registration is closed.

 

 

 

 

 

 

 

 

Yin Yoga with Crystal Singing Bowls

Crystal Singing Bowls 

 

DATE & TIME

11 July 2015 Saturday
4.30pm - 6pm

 

VENUE

The Substation Dance Studio

45 Armenian Street, Singapore 179936

 

PRICE

SGD 55 nett per person

**EARLY BIRD SPECIAL at SGD 45 nett per person if you book before 15 Jun.

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Event overview

"Sound will be the medicine of the future" - Edgar Cayce

Surrender yourself to the soothing and healing sounds of crystal singing bowls as you relax the body and mind in a meditative and calming Yin Yoga session.

Wendy Chan, principal instructor of Yoga Seeds and Le'er, founder of Spectrums Love come together in this collaboration to combine the healing effects of Yin Yoga and crystal singing bowls.

Join us for a deeply relaxing experience and allow the rich resonant tones from crystal singing bowls and gentle Yin Yoga postures to release chronic tension and energy blockages.

Price per ticket to attend is $55 nett.

Early bird price at $45 nett if you book before 15 Jun.

This is an all-levels class.

How can I register?

To register for the session, click on the Book Now button and make your payment.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice number and the following details of the participant(s):

1. First Name
2. Last Name
3. Contact Number
4. Email Address
5. Residential address
6. Medical condition / Allergy (if any)

Registration is closed.

 

 

 

 

Sunset Bossa Flow at East Coast Park

 

 

DATE & TIME

23 May 2015 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

SGD 35 nett per person

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Event overview

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography. Enjoy the sunset, sea breeze and move with the flow.

90 minute Vinyasa Flow Yoga led by Wendy Chan.

This is an all-levels class.

How can I register?

To register for the session, click on the Book Now button and make your payment.

Following which, email This email address is being protected from spambots. You need JavaScript enabled to view it. with your invoice number and the following details of the participant(s):

1. First Name
2. Last Name
3. Contact Number
4. Email Address
5. Residential address
6. Medical condition / Allergy (if any)

Registration is closed.

 

 

 

Yoga Flow

 

 

DATE & TIME

5 Mar 2015
Thur
7pm 

VENUE

Singapore School of Meditation & Yoga
54B Tras Street #03-01 S(078993)

PRICE

SGD 180 nett per person

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Event overview

Yoga Flow is based on the Vinyasa method, where Vinyasa means "breath-synchronized movement." A Vinyasa Yoga Flow class is built on a series of smooth flowing poses that will move you through the power of inhaling and exhaling.

In this introductory course taught by Wendy, principal yoga instructor of Yoga Seeds, students will master the foundations of the Vinyasa method, including Ujjayi breathing, Sun Salutations, selected postures from the first half of the Ashtanga Vinyasa primary series, and explore basic backbends and inversions in the finishing sequence. The sequence covered will be a complete and well-rounded practice that energizes and at the same time release accumulated tension in the body, particularly in the hips and lower limbs. Upon completion of the course, students would have learnt a Vinyasa Flow sequence suitable for a safe, complete and regular self practice.

 

Registration is closed.

 

 

 

A Meditation & Yoga Workshop

A Meditation and Yoga Workshop 

 

DATE & TIME

7 Feb 2015
Sat
9am to 11.30am OR
3pm to 5.30pm

VENUE

Singapore School of Meditation & Yoga
54B Tras Street #03-01 S(078993)

PRICE

SGD 30 nett per person
Fully donated to Yoga Gives Back
(www.yogagivesback.org)

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Event overview

Yoga Seeds partners Singapore School of Meditation and Yoga (SSMY) for this fundraising workshop in support of Yoga Gives Back. Learn about meditation and yoga and how it transforms both your mind and body. The workshop includes an Introduction to Meditation session led by Japadas, meditation teacher of SSMY followed by a Vinyasa Yoga session led by Wendy Chan, principal yoga instructor of Yoga Seeds. This is an all-levels programme so everyone is welcome!

 

Registration is closed.

 

 

 

YOGA ANATOMY & THERAPEUTICS SERIES
03. Lower Back Workshop: Protect, Prevent, Relieve and Heal

Yoga Anatomy for Lower Back 

 

DATE & TIME

25 Mar 2016, Good Friday
10.00am - 5.00pm

 

VENUE

Club Insignia
87 Science Park Drive,
Oasis, #03-02
S(118260)

 

PRICE

EARLY BIRD (Book before Mar 12)
SGD 200 nett per person

STANDARD
SGD 265 nett per person

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YOGA ANATOMY & THERAPEUTICS SERIES

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The Yoga Anatomy and Therapeutics Series workshops aim to explore the science of yoga anatomy to improve daily body movements to prevent, alleviate and relieve common symptoms and ailments. The series is suitable for yoga teachers or teachers in training keen on yoga anatomy and therapeutics; as well as yoga enthusiasts of all levels who are keen on the science of yoga for self-care. Suitable for all levels.

(Course hours eligible for CET credits for Yoga Alliance US)

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Series 03.
Therapeutic Lower Back Workshop: 
Protect, Prevent, Relieve & Heal.

If you can’t stay in certain postures for a long time without experiencing lower back pains, you are not alone.

This common symptom is experienced by nearly everyone, from sedentary people who practise daily sitting marathons, to highly-trained athletes and even some passionate yogis.

In this workshop, we will acquire practical and sustainable knowledge of functional anatomy to better understand our muscles and major causes of common lower back pain, learn practical techniques for quick diagnosis, and apply sweet relief methods like myofascial release techniques to counter accumulated tensions.

Yoga is a double-edged sword – it can heal, or harm. The sweet healing ways of Yoga has been made known widely but to practice it soundly, it is essential to gain and apply scientific knowledge.

Featuring Dr Bryan Lau, Medic Yoga (Hong Kong)

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

Book now 
 

 

 

THE ART OF ADJUSTMENTS
with Vari Morales

The Art of Adjustments 

 

DATE & TIME

10 Apr 2016, Sunday
10.00am - 5.00pm

 

VENUE

Club Insignia
87 Science Park Drive,
Oasis, #03-02
S(118260)

 

PRICE

EARLY BIRD (Book before Mar 19)
SGD 200 nett per person

STANDARD
SGD 265 nett per person

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The Art of Adjustments with Vari Morales

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For RYT200 and above, or yoga teachers w relevant experience.

Course hours eligible for CET credits for Yoga Alliance US.

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The power of touch will awaken your yoga teachings. Learn how to use your body weight to safely adjust postures and correct alignments, allowing the energy to flow through the asanas.

Connect with your students and allow them to feel safe with your energy and confidence.

Featuring Vari Morales.

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change. Click here to view full terms & conditions.

 

Book now 

Sunset Bossa Flow at East Coast Park

Sunset Bossa Yoga Flow by the sea 

 

DATE & TIME

23 Apr 2016 Saturday
5.30pm - 7.00pm

 

VENUE

Sunset Bay Garden Bistro
1300 East Coast Park Singapore 468964 (Carpark F2)

 

PRICE

SPECIAL RATE
(Book before 3 Apr)

SGD 35 nett per person

STANDARD
SGD 45 nett per person

Includes:
- One 90min Sunset flow class
- One fresh coconut
- One BLACKMORES Goodie Bag worth $65
- One Sunset Bay Bistro F&B voucher worth $20*

*T&Cs apply.

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Event overview

This is an all-levels class.

It's time to tune in to your inner rhythm, the tempo of your breath and move to the melody of life. Every moment, our bodies move naturally to our breaths and the sounds around us in a playful dance. Bring your awareness to this beautiful choreography and move with the flow.

Sway to carefree and sultry tunes of Bossa Nova in this 90-min Sunset Yoga Flow class and enjoy the lovely sunset and sea breeze under the big blue skies.

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 To register for the session(s), please make payment by ONE of the below methods:

  1. Click on the relevant 'Book Now' button on this page and pay via PAYPAL (4% Paypal Admin Fees apply), OR
  2. Bank transfer to UOB Current Account 3583032663, OR
  3. Bank transfer to POSB Savings 131240856

To complete your registration after payment, it is COMPULSORY for EACH participant to fill up/update our Online Registration and Indemnity form PRIOR to the event at http://eepurl.com/1o9oz

For all enquiries, email This email address is being protected from spambots. You need JavaScript enabled to view it. or SMS/Whatsapp (65) 8322 1251.

 

IMPORTANT:

The programme and event arrangements are subjected to change due to unforeseen circumstances including bad weather conditions. Click here to view full terms & conditions.

 

 

Book now